Rest & Receive

Saturday 10th May | 6.30pm - 8pm

Amy and Paola invite you to turn inwards and tap into your intuitive flow.

Our time together will include:

A sharing circle.

Homemade treats and warming cacao to indulge the senses.

Deep rest yoga facilitated by bolsters, blocks and blankets and a guided yoga nidra.

This class is accessible for a wide range of abilities. Yoga mats and props are available for use in the hall.